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December 2019

Our Christmas Gift to You… Our key take-away or lesson learnt in 2019 Tania Beck Soulos “I want life to slow down a little over the break, to really enjoy time with family and friends, focus on the power of positivity, and create amazing memories through experiences and simply doing

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Twalkfest: February 2020

Twalkfest: February 2020 JOIN OUR NEXT EVENT Twalk are hosting their first Twalkfest of 2020 on the North Side. Date: Friday, February 28, 2020 Time: 7.15am-9am Place: Luna Park, Olympic Drive, Milsons Point  Registration: https://www.eventbrite.com/e/twalkfest-feb-2020-walk-the-talk-to-thrive-tickets-84547894027 Please note all proceeds from this Twalkfest will be donated to our charity of choice – RUOK? Come

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November 2019

Being Authentically Vulnerable in Business and Life! by Nicola Sapsford Have you ever felt like you were in a holding pattern? Have you ever felt that you might class yourself as ungrateful? You are happy and healthy and you seem to have it all together, but there is something you

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Team Profile: Nicola Sapsford

Team Profile: Nicola Sapsford Leadership Coach, Facilitator, Training Consultant – Perth Nicola Sapsford could have never predicted that, following the loss of her mother, buying a pink notebook would end up transforming her career and lead to finding professional and personal contentment. From early childhood Nicola’s innate passion has been

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October 2019

The Impact of Nutrition and Lifestyle on Mental Health by Melissa Bradbury It is estimated that 45% of Australians aged between 16-85 years will experience a mental health disorder within their lifetime. The most prevalent mental health disorders being anxiety and depression, with approximately 14% of the population diagnosed with

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Team Profile: Melissa Bradbury

Team Profile: Melissa Bradbury, Nutritionist Melissa Bradbury worked in advertising for over 10 years in a large multinational advertising agency. Her role as account director was client-facing and entailed working regular 12-hour days in order to reach seemingly impossible deadlines. The pressure was intense and relentless. Along with others in her workplace,

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September 2019

September 2019: Breaking the Glass Ceiling by Julie Elliott According to source, Australian Institute of Company Directors,women now represent 29.7% of ASX 200 Boards, up from 8.3% in 2009. However, women CEO’s of ASX 200 Companies only represent a mere 7%, with 23 of these companies having no women on

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Twalkfest Spark Festival 2019

Twalkfest Spark Festival 2019 JOIN OUR NEXT EVENT Twalk have been invited to host a Twalkfest as part of Spark Festival 2019. Date: Wednesday October 23 Time: 7.15am-9am Place: Sydney Startup Hub, 11 York Street, Sydney Registration: https://events.humanitix.com.au/twalkfest-2019 Please note all proceeds from this Twalkfest will be donated to our charity of

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Team Profile: Julie Hyam Elliott

Team Profile: Julie Hyam Elliott Julie Hyam Elliott is a company director, entrepreneur and leading business growth strategist. Finance and strategy are the most essential tools we have in business today and it impacts every aspect of an organisation. That is why Julie is so passionate in creating strategies that

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August 2019

August 2019: Building Leadership Habits for High Performance By Mandy Holloway Over my extensive career I have observed the global business environment to be a constantly evolving landscape. New technologies, competitors, trends and sentiment mean business leaders are continually needing to adapt to change. Unfortunately, humans are not very adept

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Podcast: WOW Success Circles

Podcast: WOW Success Circles Thanks to Tracey Sofra, on the most recent episode in the WOW podcast series, she interviews me about my journey to Twalk, my passions, my mentors, juggling being a mum and more. It gets quite personal… take a listen!  https://www.listennotes.com/podcasts/wow-success-circles/tania-soulos-wow-success-2fxXFMtSU-L/?fbclid=IwAR1s2sQYQjF9hrZ5LJ573IBgaKL_ae676fi12snYhvkqp-P9pOGSDlzyn88 Back to blog archive

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TWALK Retail Therapy, Networking Event

FREE Twalk Networking and Retail Therapy Event JOIN OUR NEXT EVENT Twalk are hosting a Networking, Retail Therapy, cheese and wine evening. Date: Thursday September 26 Time: 6-8PM Place: The Nowhere Nation, 706 Military Rd, Mosman Registration: https://www.eventbrite.com/e/twalk-networking-retail-therapy-cheese-and-wine-evening-tickets-68663599675 Come join us at designer shoe boutique, The Nowhere Nation, for some cheese, a

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Team Profile: Mandy Holloway

Team Profile: Mandy Holloway Twalk Collaborator, Co-Founder/Owner Courageous Leaders, Facilitator, Executive Coach, Mentor, Keynote Speaker and Chair of CEO Institute Syndicate Group. As a leadership trailblazer, Mandy Holloway has truly ‘walked her talk’, and put courage into action to achieve significant ‘firsts’ in her career. Mandy now inspires and guides

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July 2019

July 2019: Giving to ourselves first enables us to give more to others In the hustle and bustle of the busy world we live in, it’s easy to feel time-poor. Many of us juggle partners, children, work, household duties and friendships on a daily basis. Then it’s time for bed

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TWALK Parentfest

FREE Twalk Parentfest: Friday September 6, 9.30am, Bondi Beach JOIN OUR NEXT EVENT FREE Twalk Parentfest Date: Friday September 6 Time: 9.30-11.30AM Place: The Well, 78 Campbell Pde, Bondi Beach Registration: https://www.eventbrite.com/e/free-twalk-parentfest-september-6-2019-tickets-64403393283 Come on a coastal walk: Walk the Twalk to Thrive with me, Tania Beck Soulos, and the Twalk team. Twalk specialise

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Team Profile: Leah Barthel

Team Profile: Leah barthel Q: Leah, how would you describe your life to date? Leah: I have had a great life, with great relationships but have faced a fair amount of adversity as well from a young age. While this has been challenging, I made a conscious choice early on

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June 2019

TWALK – where leaders walk the talk to thrive! The brainchild of Founder and CEO, Tania Beck Soulos, TWALK is letting the sunshine into the boardrooms of Australia and beyond. A revolutionary approach to Leadership Development and Executive Coaching, the premise is refreshingly simple. We give leaders permission to get outside

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Sidekick Collaboration

Sidekick Collaboration As you know, we at Twalk, love to collaborate and work with companies aligned to our values. We recently discovered Sidekick. They demo’d how to build a bot with RPAready and showed us RunThru. If you have systems or compliance training needs or procedure documentation standards, you need

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Let’s Twalk Christmas!

Let’s Twalk Christmas! This Christmas start a new office tradition.  Let TWALK, Australia’s premier Leadership Development consultancy, take your hum-drum Christmas party to a whole new level, where the only leftovers will be tangible business results! Simply choose your outdoor passion: stand-up paddle boarding, hiking, golfing or perhaps even yoga, and let the

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Twalk Founder: Tania Beck Soulos

Twalk Founder: Tania Beck Soulos With over twenty years of Executive Coaching experience, Tania believes that corporate success is directly linked to wellbeing. Based on compelling research, and a gut instinct, she understands that outdoor activity can bring personal, organisational and economic benefits to any workplace. Deeply interested in people, she

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